“I wrote Mom and Dad a letter yesterday and told them how I
feel and what I need from them. It went better that talking to them would have.
I still need something more though. I have a headache all the time. I need to
go get done for bed.”
Things in my house get very heated very fast. In order to counteract this effect of this I sometimes write letters. The only problem with this is that things don't really get addressed properly afterwards. My psychologist has called my family 'emotionally intense'. I love them but we don't communicate well. My Mom and I have been seeing my psychologist and have been taught some tricks. We also had a family session which has helped.
E.H.
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